How To Tell You Have A Gambling Problem

You can be sure You Have a Gambling Problem if: 1. You feel the need to be secretive about your gambling, which is one of the earliest signs of gambling addiction. If you find yourself having to lie about how much you gamble, this is another sign. If you recognize symptoms of gambling addiction in yourself, take this gambling self-assessment to learn how to tell if you have a gambling problem. This quiz is a self-guided assessment that has been created from the Diagnostic and Statistical Manual of Mental Disorders which is the standard criteria for diagnosing mental health and substance.

• Signs You Have A Gambling Problem
• How To Tell If You Have A Gambling Problem

Last updated: 10/25/2018
Author: Addictions.com Medical Review

Reading Time: 4minutes

Compulsive gambling is often referred to as a “silent killer” simply because an addiction to gambling does not always readily stand out. The signs of gambling addiction are often overlooked as something else such as a desire to play games, an urge to win money or anything but a compulsive disorder that is out of control. Often times, the desire to gamble is so strong and the addiction is so serious that severe personal and social consequences, even death, can result.

It may be difficult to recognize the signs of gambling addiction for one reason or another. According to the US National Library of Medicine, chronic gamblers often lead seemingly normal lives but in the background, there is a serious problem at hand. Eventually, the addiction will cause destructive outcomes and there will be no mistaking the signs of gambling addiction; at that point, the biggest concern will be where to find help.

1. Obsession with Gambling

Stealing in order to gamble is a sign of addiction.

One of the most common signs of gambling addiction is the obsession that comes with it. Gambling addicts are obsessed with gambling and may be preoccupied with gambling to a point in which they don’t care about anything else. Compulsive thoughts about gambling or gambling obsessively to a point in which it causes other problems in your life are just a few of the common signs of gambling addiction.

2. Unable to Stop Gambling

Have you tried to quit gambling, made an honest commitment to quit and failed? If you are unable to stop gambling despite your desire to do so, you could be a gambling addict. The inability to quit even when you want to is one of many signs of gambling addiction that most addicts tend to immediately overlook or write off as something else.

3. Gambling Despite Consequences

Has gambling caused problems in your life such as financial difficulties, loss of a job or relationship problems? Many addicts and their loved ones tend to overlook even the most prominent signs of gambling addiction such as those which are present when excessive gambling is causing consequences in life and yet the individual continues to gamble anyway.

4. Psychological Withdrawal when NOT Gambling

Sometimes, the signs of gambling addiction are very similar to the signs of other addictions such as a drug or alcohol addiction. Psychologically, when a gambling addict is not gambling, he or she may be irritable, depressed or restless. These are all signs of emotional withdrawal which results when an addict is obsessed with gambling and has a perceived “need” to gamble in order to be happy.

5. Gambling to Improve Happiness

Do you or does someone you know seemingly gamble in order to be happy or have fun? If gambling is a necessary component of your happiness or elevated mood, there’s a good chance that gambling addiction is to blame. This is one of many commonly overlooked signs of gambling addiction that both addicts and those who are close to them tend to mistake for some other problem. Gambling to mask problems, feel happy or otherwise improve your emotions is a sure sign that there is a bigger problem at hand.

6. Stealing or Otherwise Breaking the Law to Gamble

An addict will often break the law in order to have the money that they need to gamble or to recover their losses. Stealing, committing fraud or otherwise breaking the law to fuel the habit are all signs of gambling addiction that should not be overlooked and which could lead to greater consequences including jail time or probation.

7. Denying that there is a Problem

Denial is a common sign of addiction and to state that there is not a problem when there really is happens to be common ground amongst addicts. If you suspect that a loved one has a gambling problem and you have hard evidence to back it up yet he or she continues to deny the problem, it could be time to seek professional help.

8. Financial Problems

One of the most prevalent signs of gambling addiction is financial problems that result from the compulsive gambling disorder. A friend may all off a sudden have problems with his or her personal finances or they may ask to borrow money often. Compulsive gamblers depend on others to provide them with money either to gamble or to pay expenses because they lost their money gambling.

9. Mood Swings

Compulsive gambling, especially when the gambling takes place as part of a double life in which friends and family are unaware, can lead to excessive mood swings. Mood swings are often overlooked or mistaken for upset that is not the result of the addiction but most often, mood swings are one of the signs of gambling addiction that should be spotted early on.

10. Hiding Gambling Behavior

As compulsive gambling progresses, and the addict comes under scrutiny from his or her friends or family members, it is not uncommon for the addict to begin hiding gambling behaviors. Hiding the behavior is one of the more common signs of gambling addiction and also one that’s really hard for outsiders to spot because they don’t know what’s going on—but for the addict, recognizing that it’s wrong to hide behaviors from loved ones is a step in the right direction when it comes to finding help for a compulsive gambling disorder.

Medically reviewed:06/22/2018
Last updated: 04/17/2020
Author: Addictions.com Medical Review

Reading Time: 7minutes

What is Gambling Addiction?

Gambling addiction or gambling disorder is defined as persistent and recurring problematic gambling behavior that causes distress and impairs your overall livelihood. Gambling addiction affects roughly 0.2% to 0.3% of the general U.S. population, and tends to affects males more than females, though this gender gap has narrowed in recent years. Gambling disorder is a behavioral addiction that can be effectively treated using a range of cognitive and behavioral therapies.

The desire to buy scratch tickets, play slot machines, and visit casinos aren’t necessarily signs of gambling addiction. But when the desire to gamble becomes overwhelming to the point you can’t stop thinking about it until you gamble on something, may be a sign you need help. Those who suffer from gambling addiction will continue to gamble despite negative financial, legal, and social consequences.

Gambling disorder is a brain disease that can cause you to do things you wouldn’t normally do if you weren’t suffering from addiction. Behavioral addictions like gambling disorder are often difficult to manage and control without getting professional help. Addiction treatment centers can help you overcome gambling addiction and teach you important skills aimed at helping you repair problems in your life caused by your disorder.

What are the Signs and Symptoms of Gambling Addiction?

There are no physical health symptoms associated with gambling disorder. Familiarizing yourself with common gambling addiction behaviors can clue you into whether you or a loved one may need professional help.

Chasing after losses is the most common tell-tale sign of gambling disorder. This particular symptom is marked by the urgent need to continue gambling to earn back a loss or series of losses. Individuals diagnosed with gambling disorder may abandon their usual gambling strategies to win back all losses at once and may lie to family, friends, and therapists to hide the severity of their addiction.

The following behaviors are potential signs of gambling addiction:

• Needing to gamble using increasing amounts of money to achieve the desired rush and excitement.
• Feeling restless or irritable when trying to reduce or stop gambling.
• Inability to control, reduce, or quit gambling despite numerous repeated attempts.
• Preoccupation with gambling, such as devising ways to get more gambling money and reliving past gambling experiences.
• Gambling when experiencing feelings of distress, helplessness, guilt, anxiety, and depression.
• Chasing after your losses to get even after losing money gambling.
• Lying to conceal the severity of gambling behaviors, and the addiction.
• Loss of personal relationships, job, and educational pursuits due to gambling.
• Replying on others to provide money to resolve financial situations caused by gambling, such as a threat of eviction from the home.

Those with a mild gambling addiction may exhibit between four and five of these behaviors, while those with a moderately severe gambling addiction may exhibit six to seven of these behaviors. People who suffer from severe gambling addiction will usually exhibit all nine behaviors. Moderate to severe cases of gambling disorder tend to be more common than mild cases.

You might have a gambling problem if:

• You feel compelled to keep gambling until you’ve spent your last dollar. You may keep bidding until you’ve spent everything to win your money back, or you continue increasing bet amounts.
• You hide your gambling from friends or family members. You may sneak off to gamble without telling anyone, or lie about your gambling activities.
• You spend money you don’t have on gambling. You may use money intended for important bills like rent, mortgage, car payments, credit card bills, and other expenses for gambling.
• You steal from others or sell your possessions so you can gamble. You may steal money or belongings from others so you can gamble, or sell or pawn valuable possessions like musical instruments and vehicles to obtain more gambling money.
• You prioritize gambling over obligations related to work, school, family. You may stop going to work or school so you can gamble, or stop buying household necessities so you can use the money for gambling instead.
• You’re experiencing financial hardships due to gambling. You may have lost your home, car, job, and important personal possessions due to gambling.
• You’re facing a range of negative emotions triggered by gambling. Gambling may be a serious problem in your life if it’s triggering depression, anxiety, frustration, agitation, and remorse.
• You want to stop gambling but can’t. You have tried to stop gambling but can’t seem to stop despite your desire to do better and to stop gambling.

Negative Effects of Gambling Addiction

Gambling addiction can produce many more negative effects than just financial hardship. Gambling disorder can affect your physical health, mental health, and social functioning, and lead to the loss of important relationships with friends and loved ones. You may also suffer a decline in work or school performance, and feel more restless and bored with all other areas of life that don’t involve gambling.

Those who suffer from gambling addiction tend to suffer from higher rates of poor general health than those who don’t gamble. Tachycardia and angina are common health problems among those diagnosed with gambling addiction. Many who suffer from gambling disorder also tend to experience distortions in thinking surrounding their addiction, such as superstitions, overconfidence, and a sense of power over the outcome of chance events. Nearly 50% of those receiving treatment for gambling disorder experience suicidal ideation, while an estimated 17% have tried to commit suicide.

The negative effects of problem gambling include:

• Financial problems including high debt, poverty, or bankruptcy
• Domestic violence and child abuse in families
• Suicidal thoughts, attempts, or the act of suicide
• Legal troubles, including arrests for theft or prostitution
• Behavior problems in children of problem gamblers
• Depression, anxiety, and other mental health disorders
• Loss of relationships with friends and family
• A decline in performance at work or school
• Suicide and death
• A risk for drug or alcohol abuse

How Does Gambling Addiction Interact with Addiction?

Alcohol and cocaine are the two most common substances associated with gambling and binge gambling, respectively. Alcohol is legally available in most gambling settings such as bars and casinos and is often rewarded to gamblers for free at many of these establishments. Roughly 44% of people with gambling disorder in the U.S. also suffer from an alcohol use disorder.

Binge gambling is defined as intermittent episodes of uncontrolled gambling after long periods of abstinence. For instance, a person who practices binge gambling may only visit the casino five times per year but gamble non-stop for long periods during their stay. Cocaine use tends to be common among these gamblers since it produces stimulating effects of increased energy, alertness, focus, concentration, and confidence.

Individuals with gambling disorders tend to suffer higher rates of co-occurring alcohol and drug use disorders compared to their peers. Gambling often takes place in environments that enable and encourage alcohol and drug use. Gambling can also trigger mental health conditions like anxiety and depression, which many may self-treat using alcohol and drugs like marijuana, painkillers, and other addictive substances.

How Are Gambling Addiction and Substance Use Treated?

Gambling addiction is commonly treated using cognitive and behavioral therapies that treat the root psychological causes of your addiction. These therapies also help you identify and change negative, unhealthy thoughts and behaviors that may have led to your gambling addiction. Treatments for gambling addiction can be tailored especially for you or your loved one based on the factors surrounding your disorder.

Gambling addiction can also be treated using community reinforcement, group therapy, and 12-step support groups like Gamblers Anonymous. These treatments help you identify your triggers that can lead to gambling and teach you ways to overcome and manage those triggers. For instance, if a stressful day at work usually makes you feel like gambling, you may learn yoga, deep breathing, or other healthy methods that relieve stress without putting your health and well-being at risk.

Gambling Addiction Help

If you or someone you love needs treatment for gambling addiction, it’s important that you use a treatment approach that best suits your recovery needs. Gambling addiction treatment is available in many different settings, including inpatient and outpatient treatment settings.

Inpatient gambling addiction treatment can greatly benefit those who suffer from severe gambling disorder, and who have suffered severe financial, legal, or social problems. Inpatient treatment includes around-the-clock supervision in a hospital-like setting where you can live for the duration of your treatment program. The intense level of therapy, counseling, and supervision provided by inpatient treatment centers can help significantly reduce the risk of relapse while in recovery.

Signs You Have A Gambling Problem

Compulsive gamblers often need support from friends, family members, and peers to help them stop gambling. Gamblers Anonymous groups can provide peer and social support for those in recovery or for those who wish they can stop gambling. These groups can provide a solid, healthy foundation for a successful and long-term recovery from gambling addiction.

Here’s how to help a family member or loved one suffering from a gambling addiction:

How To Tell If You Have A Gambling Problem

• Understand the addiction. The first thing you can do to help a loved one who is addicted to gambling is to learn all you can about the addiction. Find a support group that can help you cope with the stress that comes from having a loved one who is addicted to gambling.
• Find support. Support for yourself and for your loved one who is addicted can be very beneficial in helping with a gambling addiction. Many support groups are available throughout communities and in treatment centers. Therapists and counselors can also provide support for gambling addiction.
• Manage money tightly. If your loved one is addicted to gambling and is actively pursuing help, take over managing all financial responsibilities for your loved one. This can help reduce any gambling impulses your loved one may be experiencing throughout their recovery.